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Treatment for behavioral addictions is similar to treatment for substance use disorders, and generally involves some combination of inpatient or outpatient treatment and aftercare.

Since members who have experienced addiction and recovery run these groups, it is a less formal and more relaxed setting than many other types of treatment.

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This group promotes taking control of your life, rather than the 12-step philosophy of admitting powerlessness and surrendering to a higher power.

SMART Recovery groups also welcome people who are dually diagnosed, meaning they suffer from a substance abuse addiction as well as another mental health disorder.

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Though individual and family therapy may provide a more formal treatment setting than support groups, some individuals may find it difficult or uncomfortable to speak frankly about their behavioral addiction issues with a therapist, especially in the presence of family members.

So, while group therapy is often an integral part of formal treatment that provides a multitude of benefits, support groups can often provide many of those same benefits in a more cost-effective and easily accessible environment.

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